Yoga For Kids

"A little boy begins taking yoga lessons at the zoo, where he learns that he can mimic the animals there with simple yog... (more)

"A little boy begins taking yoga lessons at the zoo, where he learns that he can mimic the animals there with simple yoga poses"-- (less)

Travel back in time when dinosaurs roamed the Earth! Kids yoga instructor Jodi Komitor leads three fun-filled, dino-mite... (more)

Travel back in time when dinosaurs roamed the Earth! Kids yoga instructor Jodi Komitor leads three fun-filled, dino-mite yoga practices for kids ages five and up. (less)

Let your imagination blastoff into a galaxy far, far away! Kids yoga instructor Jodi Komitor leads three star-filled yog... (more)

Let your imagination blastoff into a galaxy far, far away! Kids yoga instructor Jodi Komitor leads three star-filled yoga practices for kids ages five and up. (less)

Refocus, energize, learn better, and have fun with this innovative program that teaches kids simple breathing and exerci... (more)

Refocus, energize, learn better, and have fun with this innovative program that teaches kids simple breathing and exercise techniques that can be performed while seated at a desk. Pilates utilizes small movements of core muscles that stimulate blood flow and regulate breathing, enabling students to increase their attention span and improve their posture. The simple chair Pilates exercises can be used while studying, without losing valuable time and focus. (less)