Why You Stress Arousal And Value Judgment

Arousal plus your value judgment equals your stress level. And what you respond to in life isn't the raw stimuli you exp... (more)

Arousal plus your value judgment equals your stress level. And what you respond to in life isn't the raw stimuli you experience (like a traffic jam) but your perceptions of these stimuli. Explore this idea in a lecture that recasts the stress continuum as a positive-negative curve instead of a line. (less)