Who Am I - The Perils Of Self

Now grapple with one of the most fundamental and challenging insights that come from mindfulness practice. With referenc... (more)

Now grapple with one of the most fundamental and challenging insights that come from mindfulness practice. With reference to both cognitive science and traditional Buddhist thought, observe how the human mind creates the illusory sense of a "separate" self, and how this conception of separateness is itself the cause of suffering. (less)