Walk Away The Pounds

Losing weight has never been easier or more fun than with Leslie Sansone's "Walk away the pounds". For over twenty-five ... (more)

Losing weight has never been easier or more fun than with Leslie Sansone's "Walk away the pounds". For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about, with none of the intimidation or negative messages that have stopped you from succeeding before. Whether you are a beginner or have been walking with Leslie for years, whether you are a teen or a senior or somewhere in between, you will see results. You will lose real weight, and keep it off-twenty pounds, forty, sixty, or even more. All you need is fifteen minutes a day for starters, two feet, and a willing attitude. There is no fancy equipment to buy, no fad diet to follow, and no fitness club to join. (less)

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Just right to build endurance, speed metabolism, burn fat, and improve overall health. (more)

Just right to build endurance, speed metabolism, burn fat, and improve overall health. (less)

A one-two punch of a workout that combines brisk walking with terrific upper body strength training. You'll zap the calo... (more)

A one-two punch of a workout that combines brisk walking with terrific upper body strength training. You'll zap the calories and 'bring back' muscle, sculpt those arms, shoulders, abs, back, and chest, and turn flabby into real flex appeal. (less)

A gentle, fat-burning, in-home fitness program. Optional weights are used for extra intensity. This walking program burn... (more)

A gentle, fat-burning, in-home fitness program. Optional weights are used for extra intensity. This walking program burns calories, firms upper and lower body, improves coordination and balance, and boosts cardio strength. (less)

Sansone presents three walking workouts designed to burn calories and increase cardiovascular fitness. (more)

Sansone presents three walking workouts designed to burn calories and increase cardiovascular fitness. (less)

A thrity minute walking workout. (more)

A thrity minute walking workout. (less)