The Ultramind Solution

Cuyahoga County Public Library Online Catalog

all (2)

book (1)

audio CD (1)

The Ultramind Solution Fix Your Broken Brain By Healing Your Body First The Simple Way To Defeat Depression Overcome Anxiety And Sharpen Your Mind

[Book - printed] Mark Hyman

A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying... (more)

A "New York Times"-bestselling author reveals that problems in the brain don't start there, and explains how detoxifying and fortifying the body can maximize brain function, alleviate depression, and improve memory--without drugs. (less)

The Ultramind Solution Fix Your Broken Brain By Healing Your Body First The Simple Way To Defeat Depression Overcome Anxiety And Sharpen Your Mind

[Audio/nonmusical - disc] Mark Hyman

Hyman outlines a six-week program for detoxifying and fortifying the body in order to maximize brain function, bolster e... (more)

Hyman outlines a six-week program for detoxifying and fortifying the body in order to maximize brain function, bolster energy levels, and treat a variety of mood disorders. (less)