The Biggest Loser The Workout

You'll achieve your fitness goals and watch the extra pounds disappear with a heart-pumping 25-minute cardio interval wo... (more)

You'll achieve your fitness goals and watch the extra pounds disappear with a heart-pumping 25-minute cardio interval workout designed to burn maximum fat. Plus, boost your workout with two high-intensity 10-minute add-ons that can be alternated or combined for more burn. Now's the time to get up and transform your body and your life today! (less)

Consists of three different cardio workouts, each with an increased level of intensity, plus a warm-up and a cool-down. (more)

Consists of three different cardio workouts, each with an increased level of intensity, plus a warm-up and a cool-down. (less)