Taming The Monkey Mind

The monkey represents our impulses, uncontrolled thoughts, desires, and flight/fight/freeze responses. Practice taming t... (more)

The monkey represents our impulses, uncontrolled thoughts, desires, and flight/fight/freeze responses. Practice taming the monkey mind, cultivating the chi and the character by releasing points of tension, clearing energetic bottlenecks, and accumulating merit and virtue. Continue your study of the form with the hands strum the pipa and parry and punch. (less)