Step-by-step Tai Chi

Cuyahoga County Public Library Online Catalog
video - disc (1)
Step-by-step Tai Chi
[Video - disc]
A gentle tai chi workout designed to increase endurance and agility, decrease blood pressure, and relieve stress. (more)
A gentle tai chi workout designed to increase endurance and agility, decrease blood pressure, and relieve stress. (less)
Cuyahoga County Public Library
2111 Snow Rd, Parma OH 44134
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