Sleep

Rachel Y. Moon, MD, FAAP, is a member of the AAP as well as an internationally recognized expert in sudden infant death ... (more)

Rachel Y. Moon, MD, FAAP, is a member of the AAP as well as an internationally recognized expert in sudden infant death syndrome and safe sleep. She lives in Washington, DC, where she serves as the director of academic development for the Goldberg Center for Community Pediatric Health at Children's National Medical Center and is also professor of pediatrics at George Washington University School of Medicine and Health Sciences. Book jacket. (less)

Endorsed by leading professionals in sports and business, Sleep shares a new program to be your personal best. Nick Litt... (more)

Endorsed by leading professionals in sports and business, Sleep shares a new program to be your personal best. Nick Littlehales is the leading sport sleep coach to some of the biggest names in the sporting world, including record-breaking cyclists for British Cycling and Team Sky, international soccer teams, NBA and NFL players, and Olympic and Paralympic athletes. Here, he shares his proven strategies for anyone to use. You'll learn how to map your unique sleep cycle, optimize your environment for recovery, and cope with the demands of this fast-paced, tech-driven world. Read Sleep and rest your way to a more confident, successful, and happier you. -- (less)