Mayo Clinic Wellness Solutions For Back Pain

Learn how to reduce arthritis pain and minimize its impact on your daily life. Mayo Clinic, one of the world's leading m... (more)

Learn how to reduce arthritis pain and minimize its impact on your daily life. Mayo Clinic, one of the world's leading medical centers, and Gaiam show you how to combine integrative therapies with proper nutrition and gentle yoga to improve your quality of life with arthritis. You'll discover easy self-care tips to create your own health action plan. (less)

Discover what you need to know for successful, sustainable weight loss. Mayo Clinic, one of the top medical centers in t... (more)

Discover what you need to know for successful, sustainable weight loss. Mayo Clinic, one of the top medical centers in the country, and Gaiam team up to bring you this groundbreaking, integrated health action plan designed specifically to manage your weight. You'll be shown how to combine integrative therapies, make practical choices about what to eat (and avoid), plan meals and more. Discover beginner-friendly yoga to promote weight loss, and stress-relieving guided meditation to take charge of your thought process. (less)

Mayo Clinic and Gaiam share a new, integrated approach to managing and reducing high blood pressure. Mayo Clinic doctors... (more)

Mayo Clinic and Gaiam share a new, integrated approach to managing and reducing high blood pressure. Mayo Clinic doctors share what you need to know about high blood pressure, integrative therapies, diet strategies to help lower blood pressure, gentle yoga to improve circulation and release tension, stress-relieving guided meditation, and easy practical lifestyle tips. Changing the way you live can change the way you feel with high blood pressure. (less)

Mayo Clinic and Gaiam team up to bring you this groundbreaking, integrated health action plan designed specifically to r... (more)

Mayo Clinic and Gaiam team up to bring you this groundbreaking, integrated health action plan designed specifically to relieve back pain. Learn about integrative therapies and preventative care, gentle yoga to strengthen your back and release neck, shoulder and back tension, and easy lifestyle tips. Changing the way you live can change the way you feel. (less)

The Mayo Clinic and Gaiam offer an integrated health action plan combining integrative therapies, a heart healthy sustai... (more)

The Mayo Clinic and Gaiam offer an integrated health action plan combining integrative therapies, a heart healthy sustainable diet, gentle yoga to improve circulation and release tension, stress-relieving guided meditation, and easy practical lifestyle tips. Changing the way you live can change the health of your heart. (less)

Mayo Clinic, one of the top medical centers in the country, and Gaiam combine expertise to present this integrated healt... (more)

Mayo Clinic, one of the top medical centers in the country, and Gaiam combine expertise to present this integrated health action plan for insomnia. Learn how to combine integrative therapies, gentle yoga to facilitate sounder sleep and release tension, guided meditation to relax your body and soothe your mind, and easy lifestyle and nutrition tips to create your own health action plan. You too can find peaceful sleep without drugs or expensive treatments. (less)

Mayo Clinic, one of the world's most trusted medical centers, and Gaiam are happy to introduce an integrated health acti... (more)

Mayo Clinic, one of the world's most trusted medical centers, and Gaiam are happy to introduce an integrated health action plan. While there is no known cure for diabetes, there are ways to manage - and maybe prevent - the condition. In this video you'll discover how body weight affects diabetes and discover lifestyle changes that might make your condition just a little easier to live with. Changing the way you live can change the way you feel. (less)

Mayo Clinic and Gaiam introduce you to an integrated health action plan designed specifically to manage the symptoms of ... (more)

Mayo Clinic and Gaiam introduce you to an integrated health action plan designed specifically to manage the symptoms of fibromyalgia. Learn what you need to know about this condition, conventional and integrative therapy options, what to eat (and avoid) to improve your overall health, and self-care techniques - helping to ensure your fibromyalgia is more "off" than "on". (less)

When your back hurts, the rest of your body hurts, too. Discover strategies for safely stretching and strengthening your... (more)

When your back hurts, the rest of your body hurts, too. Discover strategies for safely stretching and strengthening your back, nutrional plans, and many other natural options to help lessen nagging back pain.--Producer. (less)