Harmony Is The Ultimate Goal

Continue your study of the principles of tai chi with the art's most fundamental concept: when you're in harmony and bal... (more)

Continue your study of the principles of tai chi with the art's most fundamental concept: when you're in harmony and balance, everything works better. Consider how this applies to your body, your mind, and your relationships with others. Learn the first two movements of the Yang-style 40 form: commencing and grasp the bird's tail. (less)