Casey shares insights and tools to practice detachment on a daily basis-tools she's discovered in her own decades of sob... (more)
Casey shares insights and tools to practice detachment on a daily basis-tools she's discovered in her own decades of sobriety and in talking with hundreds of other codependents. She helps us focus not on our pain, our complaints, our dire straits, but on what we can do to detach from any given bad situation and make a choice for recovery-today and every day. (less)