Bouncing Away Conflict

Explore the eight original intentions of tai chi, and see how they are exemplified in the form movements. These eight co... (more)

Explore the eight original intentions of tai chi, and see how they are exemplified in the form movements. These eight concepts also have practical applications in your daily life as conflict management strategies. Consider how to deal with conflict, and learn some stretches that will help you with the next form movement: snake creeps down. (less)