5-minute Energy

"Work, family, volunteering, socializing--people today are busier than ever. Who couldn't use a boost of energy to help ... (more)

"Work, family, volunteering, socializing--people today are busier than ever. Who couldn't use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you'll find ways to instantly increase your energy to take on the day. With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you'll find yourself tackling your to-do list with new drive!"-- (less)